Turn on GPS reception during your run and receive precise statistics, including distance, pace and AutoLap.
If your heart rate stays high while you're at rest, you get heart rate data 1 along with the alerts. The speed of your heartbeat during activities is also measured.
These . they are led by expert coaches and adapt to your results. You'll have workouts synced right to your watch.
To give you personalized training plans, daily running suggestions vary in intensity based on your training history, fitness level and recovery time.
To help you plan a race day strategy, this feature offers GPS-based pace guidance for the route or distance you select in the Garmin Connect™ app. You can thus calibrate your effort based on the distance still to be covered.
Would you like some advice on how to reach your goal more easily? Select a running distance to see a data screen showing your estimated finishing time.
When you start training on the track to increase your speed, use the integrated track running activity to accurately record lap distances and display them in meters.
Do you want to improve your running performance? Use cadence alerts to know when you've exceeded your target cadence range.
It is essential to give your body time to recover between training sessions. After each workout, a built-in recovery time feature tells you how much rest you need before embarking on a new training session.
This specialized tool takes into account your fitness level and training history to help you progress towards your race goal and monitor the impact of your training on your target finish time.
Change up your workout routine by choosing activity profiles for track or virtual running, pool swimming, pilates, HIIT and even breathing exercises.
Listen to your favorite content while you run thanks to a battery that lasts up to 2 weeks in smartwatch mode and up to 20 hours in GPS mode.