View your weight and observe the differences between one weigh-in and another.
Find out if your weight has changed in the last 30 days. Track your measurements long-term in the Garmin Connect app
Get an accurate measurement of your mass to height ratio to find out if you are healthy.
See what percentage of your mass is made up of fat, essential and storage.
Track muscle strengthening through your body's lean mass percentage.
Find out how much of your weight is bone mass.
As you know what percentage of your total mass comes from fluids, it can be helpful to understand how hydrated you are.
If you only want to track weight, you can turn off any other body composition data you don't want recorded.
It allows you to track body changes throughout the day through multiple weigh-ins, both on the scale and in Garmin Connect.